Be happy and smile.

Only if we rate an experience as pleasant, desirable or positive, we can find joy in us. Most important requirement for the feeling of joy of life are our attitudes. We take too little time to satisfy our needs and pursue our hobbies. So, breathe, smile and be happy! šŸ˜‰ Be happy and smile. And Read More …

I’m not talented, I’m obsessed.

Important for the success of fitness training is the motivation. Many of us fail again and again in the resolution to do more sports. But sport is healthy ā€“ we all know that! šŸ™‚ I’m not talented, I’m obsessed. How about you with sports? Do you also have an obsession?

People who want to be there, will be there.

Most of us have a family and friends around us. There are usually many people in our lives, but only the least of them will be there for you when difficult times arise. What are your experiences? People who want to be there, will be there. Who is your best friend? Tell us more about Read More …