It never gets easier, you just get better.

Fast running burns the most calories? That may be, but if you’re not a jogging fan, it does not make sense to jog regularly. Do what you enjoy! Do you prefer to play basketball or volleyball? Or do you love swimming? Then you power up in your favorite sport and training will quickly get a Read More …

I’m not talented, I’m obsessed.

Important for the success of fitness training is the motivation. Many of us fail again and again in the resolution to do more sports. But sport is healthy – we all know that! 🙂 I’m not talented, I’m obsessed. How about you with sports? Do you also have an obsession?

There’s no talent here, this is hard work.

The road may be difficult, but in the end, it’s worth it. It does really require talent if you want to be successful. If you want to move forward, you also have to do something. Always stick to it and you will achieve your goals. There’s no talent here, this is hard work. What are Read More …

Never stop dreaming.

Either way, what you have to keep in mind: Everybody has dreams – everyone! Who claims the opposite lies or he is just jealous. Only very few are able to stand by their dreams, to pursue them or even to live them. 🙂 Never stop dreaming. What do you dream of? Tell us our biggest Read More …

I don’t have dreams. I have goals.

Great goals require creativity and imagination. So, without first dreams you will not get to your goals. But at some point, the reverie must awake a goal-oriented action, otherwise it remains a dream until the end lock! 😉 I don’t have dreams. I have goals. Which goals in life did you do out of your Read More …

Life is a game. Play to win.

Some enjoy jogging, others like to do weight training. For sustainable success, starting motivation must become a habit. Because as soon as you are “inside” and have found your rhythm, it becomes a habit to do sports. 😉 Life is a game. Play to win. And what motivation do you bring with you – sport Read More …

Think like a proton. Always positive.

Short and memorable saying, but not always easy to follow. Nevertheless, there are little pleasures in life everywhere, that remind us to stay positive and always look forward. Hopefully you are one of those people who take a proton as a good example 😉 Think like a proton. Always positive. And what makes you a Read More …

You’re so much stronger than you think.

A human can never take on a gorilla. Gorillas are more than 10 times stronger than a grown man. Nevertheless, man can develop incredible power too, not only in extreme cases, but also when training for a long time. You’re so much stronger than you think. How strong are you? Spiritual, emotional and physical? 😉

Good is not enough. You’ve got to be great.

Already in young age we want to become good at many things. We do this as adults too. And again and again something else spurs us on to become very good in a specific discipline. Good is not enough. You’ve got to be great. What can you do great? 😉