Short and honest: You are not safe
There are thoughts that we just can’t get rid of. For hours we play through certain (past or future, mostly unpleasant) situations in our head…
There are thoughts that we just can’t get rid of. For hours we play through certain (past or future, mostly unpleasant) situations in our head…
Far too often we do things that we really didn’t want to do, just to do other people a favor. Of course, this is not…
In our modern performance society, we all too quickly forget how well we are actually doing. Although we have no reason to do so, we…
Learn and work better – meditation and motor skills Meditation is the ideal pause that helps us calm our thoughts and remove any distractions. Studies…
We invest time and money in our family and friends, and often forget about ourselves. That’s why everyone should treat themselves to a trip every…
We have all made mistakes at one point or another and will always do so. If this were not the case, we would be machines…
A little surprising, but in some places in the world you immediately feel at home. Do you also know this feeling? I haven’t been to…
I can never do that! If you think like this, you will probably not achieve your goal either. No matter where we want to go…
The sea always attracts people. It’s nice to go to the sea, where the air is fresh and the beaches are pure. The best conditions…
Health disorders due to constant stress Constant stress is not a trivial matter, but can be the cause of profound health disorders. But finding out…
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