Don’t pretend to be something you aren’t
Stress does not only arise from negative moments, from tasks that stress us out because they are difficult or we are reluctant to do them.…
When you’ve made enough mistakes the only thing you can do is make some more
We have all made mistakes at one point or another and will always do so. If this were not the case, we would be machines…
I’m not talented, I’m obsessed.
Important for the success of fitness training is the motivation. Many of us fail again and again in the resolution to do more sports. But…
Stop waiting. Start now.
Not only as a New Year’s resolution, you should do sports regularly to keep healthy and emotionally fit. So take the inspiration of today’s quote…