Sport is much more fun together. Find a training partner who has similar goals to you. Make solid training appointments together, so you’re sure to train regularly. Make muscles not excuses. What is you excuse?
Important for the success of fitness training is the motivation. Many of us fail again and again in the resolution to do more sports. But sport is healthy – we all know that! 🙂 I’m not talented, I’m obsessed. How about you with sports? Do you also have an obsession?
To be successful, we have to do something. The road may be hard, but in the end it’s worth it. And we can proudly look back on the goals we have achieved. 🙂 Don’t talk, just act. What did you not only talk about, but also did something to achieve your goals?
Some enjoy jogging, others like to do weight training. For sustainable success, starting motivation must become a habit. Because as soon as you are “inside” and have found your rhythm, it becomes a habit to do sports. 😉 Life is a game. Play to win. And what motivation do you bring with you – sport Read More …