Sport is much more fun together. Find a training partner who has similar goals to you. Make solid training appointments together, so you’re sure to…
Some enjoy jogging, others like to do weight training. For sustainable success, starting motivation must become a habit. Because as soon as you are "inside" and have found your rhythm, it becomes a habit to do sports. ;)
Life is a game. Play to win.
And what motivation do you bring with you - sport more for fun or to win?
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