Bad choices make good stories
In our modern and hectic world we pay far too little attention to the little things in life. When was the last time you paused…
In our modern and hectic world we pay far too little attention to the little things in life. When was the last time you paused…
Instead of continuing to ponder what could go wrong, we should focus on our sanity. Because it reminds us pretty quickly that our fears are…
Stress does not only arise from negative moments, from tasks that stress us out because they are difficult or we are reluctant to do them.…
An example: in the evening all your loved ones have different plans. You sit alone in front of the television and are sad because you…
Think of three specific things that you are looking forward to. It doesn’t matter if the events happen on the same day or in the…
Scientists found, on the one hand, that 90% of our worries arise solely from how we deal with problems and challenges and, on the other…
In the course of our lives we have received a lot of wisdom from our parents and grandparents. Usually they are dismissed as empty phrases.…
Far too often we do things that we really didn’t want to do, just to do other people a favor. Of course, this is not…
Learn and work better – meditation and motor skills Meditation is the ideal pause that helps us calm our thoughts and remove any distractions. Studies…
I can never do that! If you think like this, you will probably not achieve your goal either. No matter where we want to go…
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