Brains are awesome. If only everyone had one
Instead of continuing to ponder what could go wrong, we should focus on our sanity. Because it reminds us pretty quickly that our fears are…
Tag: unsparing
Don’t pretend to be something you aren’t
Stress does not only arise from negative moments, from tasks that stress us out because they are difficult or we are reluctant to do them.…
People who say they’ll give 110% don’t understand how percentages work
Learn and work better – meditation and motor skills Meditation is the ideal pause that helps us calm our thoughts and remove any distractions. Studies…
Some problems can’t be solved
With the right stress management, we learn to cope better with everyday stress. We reveal seven strategies for the best stress management. What is stress…
You’ll never be satisfied with what you have
Draw your attention to your body If you worry too much, you can quickly get the feeling that your head is exploding. Therefore, draw your…
I’m not lazy, I’m on energy saving mode
Positive thinking – identify triggers “All crap!” – Generalizations like these quickly become beliefs. If things don’t go smoothly in the job, your entire life…
You won’t make a difference
Using thoughts positively We cannot (and do not want to) simply switch off our thoughts. We will always reflect on our past and mentally prepare…
The problem with rich people is that I am not one
Positive thinking – identify triggers “All crap!” – Generalizations like these quickly become beliefs. If things don’t go smoothly in your job, your entire life…
There are no stupid questions, just stupid people
Thinking positively makes you more successful Another important point is that people with a positive outlook on life tend to be more successful. You don’t…
Stop imagining fake scenarios and hurting your own feelings
Stop telling yourself untruths Sometimes we think of things and situations ourselves that don’t even exist in order to deal with everyday problems better. In…