Sometimes your friends are the people you hate the most
The interests of people cannot be identical and also change in every phase of life. Being able to face conflicts is therefore one of the…
The interests of people cannot be identical and also change in every phase of life. Being able to face conflicts is therefore one of the…
With the right stress management, we learn to cope better with everyday stress. We reveal seven strategies for the best stress management. What is stress…
Whether for work, family or a hobby – we all have goals in life that we want to achieve. This can be the chief position…
Learn and work better – exercise and sleep Anyone who moves increases blood circulation – including that of the brain. This will oxygenate it, which…
Draw your attention to your body If you worry too much, you can quickly get the feeling that your head is exploding. Therefore, draw your…
Question your negative thoughts and get rid of them When you know exactly what the content of your negative thoughts is, ask yourself the following…
Happiness – don’t always try to be perfect The pursuit of perfection is commendable. However, if everything and everyone has to be perfect, this demand…
Where does positive thinking come from? The positive thinking has its origins in the French pharmacist Émile Coué. He developed the concept of autosuggestion as…
Positive thinking – smile more often A smile ensures a better mood and a positive view of the circumstances after a short time. Even then,…
Using thoughts positively We cannot (and do not want to) simply switch off our thoughts. We will always reflect on our past and mentally prepare…
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