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    Tag: ruthless

    Slogan: Half the truth is often a whole lie.

    Half the truth is often a whole lie

    Stress is a physical or emotional pressure that is triggered by certain stimuli and can affect our health. For example, it can lead to heart…

    Sofia 22.12.2021
    2 Comments
    Slogan: Brains are awesome. If only everyone had one.

    Brains are awesome. If only everyone had one

    Instead of continuing to ponder what could go wrong, we should focus on our sanity. Because it reminds us pretty quickly that our fears are…

    Sofia 17.12.2021
    0 Comments
    Slogan: Your ideal mate doesn't exist.

    Your ideal mate doesn’t exist

    Think of three specific things that you are looking forward to. It doesn’t matter if the events happen on the same day or in the…

    Sofia 17.11.2021
    1 Comment
    Slogan: The worst enemy you have is right in your head.

    The worst enemy you have is right in your head

    Scientists found, on the one hand, that 90% of our worries arise solely from how we deal with problems and challenges and, on the other…

    Sofia 09.11.2021
    0 Comments
    Slogan: The best things in life are actually really expensive.

    The best things in life are actually really expensive

    In the course of our lives we have received a lot of wisdom from our parents and grandparents. Usually they are dismissed as empty phrases.…

    Sofia 20.10.2021
    0 Comments
    Slogan: All relationships end. You either break up or you die.

    All relationships end. You either break up or you die

    I can never do that! If you think like this, you will probably not achieve your goal either. No matter where we want to go…

    Sofia 17.09.2021
    0 Comments
    Slogan: Some problems can't be solved.

    Some problems can’t be solved

    With the right stress management, we learn to cope better with everyday stress. We reveal seven strategies for the best stress management. What is stress…

    Sofia 05.09.2021
    0 Comments
    Slogan: Some people have good reasons for not liking you.

    Some people have good reasons for not liking you

    Question your negative thoughts and get rid of them When you know exactly what the content of your negative thoughts is, ask yourself the following…

    Sofia 09.08.2021
    0 Comments
    Slogan: Just because you are unique, doesn't mean you are useful.

    Just because you are unique, doesn’t mean you are useful

    Where does positive thinking come from? The positive thinking has its origins in the French pharmacist Émile Coué. He developed the concept of autosuggestion as…

    Sofia 01.08.2021
    0 Comments
    Slogan: It's okay to disappear until you feel like you again.

    It’s okay to disappear until you feel like you again

    Happiness – go one day after the other Habits need time to develop. Changes in the brain and the deposit of old heaviness need patience.…

    Sofia 14.07.2021
    0 Comments
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    Slogan: It's okay to disappear until you feel like you again.
    Quote - Ruthless - 019

    Happiness – go one day after the other

    Habits need time to develop. Changes in the brain and the deposit of old heaviness need patience. It's like sports: If you have regularly overcome your inner pork dog for the first 3 months, it runs like itself. But that only succeeds if you tackle it a day after another. Again and again. Then slowly slip into the mode of habit.

    Three exercises for positive thinking

    Beware of negative-denons

    Whether we are positive or negative, also depends on the people who surround us. If you are constantly dealing with people who complain and whining, then this negative setting also turns on you. Conversely, fun, funny people can make us happier to us. In your area, predominate the miese meaders or the sun children?

    Make your success with positive thinking

    Even if sometimes it may not feel like that. You have already reached a lot in your life. Make a list with all the successes that come to you. Belonging e.g. Your school graduates, driver's license, relocation, your children or difficult situations you mastered.

    If you think, a whole lot will certainly come together. Complete this list again and again with the little things that you encounter every day. You finally have made an overdue medical appointment or repaired the dripping faucet? Great! A daily "Made-my-Day" list motivates much stronger than a to-do list.

    Start the day with positive thoughts

    If you start right in the morning, consciously thinking something positive, the rest of the day runs better. This exercise helps: Spend you every morning in a situation in which you were really well, in which you were happy and carefree and felt really comfortable.

    And what little exercises did you find for you to make positive thoughts? Tell us about your experiences with negative thoughts and how you quickly got rid of them. And if someone needs more suggestion to think, like to look in my category 'Ruthless Quotes'.

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